Luxury Wellness Retreats in the Caribbean for Women

A private villa, a small group of women, and a week built around yoga, spa, time on the water and long dinners together. We plan all of it, so nobody in your group has to.

Luxury Wellness Retreats in the Caribbean for Women

A private villa, a small group of women, and a week built around yoga, spa, time on the water and long dinners together. We plan all of it, so nobody in your group has to.

Lada Travel is a member of the American Society of Travel Advisors and the Wellness Tourism Association, and is a registered Florida Seller of Travel. Your trip is handled by a licensed agency with a real advisor behind it.

One group per villa

Three villas, open for 2027

We hold each of these villas for one group at a time. When a group takes the week, the date closes and there is no second booking behind it. Two already have dates set for May 2027. The third is open to the dates your group picks.

Founders’ Villa · Cap Cana

May 7 to 12, 2027

Founders' Villa, Eden Roc Cap Cana

Dominican Republic
Holds one group of up to 22 women

Founders’ Villa sits on its own in Cap Cana, about twenty minutes from Punta Cana airport, with the Punta Espada golf course on one side and the sea on the other. Eleven bedrooms, a private pool, a gym and an indoor sound room, with ocean, golf and garden view rooms. Seventeen beds in total, five king and twelve queen.

The villa comes fully staffed. A private chef, butler, concierge and housekeeping stay with the group for the whole trip, and a guest experience designer works with you before anyone arrives. Breakfast is served at the restaurant and the chef cooks in the villa after that. Golf carts, WiFi, a welcome amenity and airport transfers are included. Smaller villas on the property run from one to six bedrooms if the group is smaller

Villa Aqua & Bleu · Grand Cul-de-Sac

May 17 to 21, 2027

Villa Aqua or Villa Bleu, Le Barthélemy

St. Barth
Six bedrooms per villa, or book both together

Villa Aqua and Villa Bleu sit side by side on Grand Cul-de-Sac, a quiet crescent of white sand on the calm side of St. Barth. Six bedrooms each, all king beds, with the beach directly in front. The hotel’s 44 rooms and suites sit behind them for anyone traveling with the group who is not staying in the villa.

Breakfast, WiFi, dedicated beach loungers, water sports equipment and 24 hour access to the fitness studio come with the villa, along with the full spa, which means the hammam, the sauna and the Nordic baths. Group stays add private check-in, a dedicated group assistant, VIP amenities, no food and beverage taxes, and airport transfers.

Oceanfront Villas · Montego Bay

Open to your dates

Oceanfront Villas, Half Moon

Jamaica
Five, six or seven bedrooms, villas combinable

The oceanfront villas sit about fifteen minutes from Montego Bay airport, looking out at the Caribbean Sea with gardens around them. They come in five, six and seven bedroom layouts, and neighboring villas can be combined when a group is larger than one house. The beach is a two minute walk.

These villas were recently rebuilt. Each has a new private pool and pool deck, redone interiors, and a cabana with a grill, ice wells, a large screen TV and seating for fourteen. A housekeeper, cook and butler stay with the villa for the full length of the trip at no extra staffing charge, and two golf carts and four bicycles come with it. The cook prepares meals from the villa menu, and yoga and Pilates are available on site.

What we put together

Three places we know well

The villas above are the properties. This is the service. We work directly with all three, which is how we get group rates, private check-in and a person to call when something needs to change. Here is what we arrange at each one.

A woman walking in the shallows on a quiet Caribbean beach
St. Barth

Le Barthélemy

This is the one to choose when the wellness program is the reason for the trip. We book private oceanfront yoga and Pilates for the group, schedule Tibetan sound healing and Atma Janzu aquatic bodywork across the week, reserve spa time in the hammam, sauna and Nordic baths, and put a private sunset sail on one evening.

The wellness menu can run one treatment at a time or as a set program for everyone. Dining goes from fine to casual, a private chef can cook for the group, and we collect dietary needs and allergies and hand them to the kitchen before anyone lands.

Two women in robes relaxing by the pool after spa treatments
Dominican Republic

Eden Roc Cap Cana

This is the most private of the three. The villa and its staff belong to your group alone, so we build the week around your schedule instead of a resort’s. We work with the chef on menus that fit the program, set the practice space using the mats and sound bowls kept on site, and hold the indoor sound room for days the weather turns.

Spa treatments, beach club time and water activities are arranged through the villa concierge, and we settle the grocery list with the chef before arrival. Airport transfers run about twenty minutes each way and are included.

Two women riding bicycles together along the water
Jamaica

Half Moon

This is the easiest to run. Yoga and Pilates happen on site, the beach is a two minute walk, and the housekeeper, cook and butler stay with the villa for the whole trip at no extra staffing charge. We set the villa menu with the cook ahead of time and arrange the pool cabana for group dinners, which seats fourteen.

Neighboring villas can be combined when the group grows, and we handle grocery coordination through the butler. Golf carts and bicycles come with the villa, so the group moves around the property without arranging anything.

How a week is built

A sample group program

Every retreat is designed around the group, so no two weeks look the same. This is the shape most of them take, and everything in it is something these three properties actually offer.

Morning

Practice together

Yoga, Pilates or breathwork as the group wakes up. Private oceanfront sessions at Le Barthélemy, on site instructors at Half Moon, and mats and sound bowls in the villa at Eden Roc.

Midday

Time on the water

Paddleboarding, kayaking and snorkeling with sea turtles in St. Barth. Calm, swimmable water at Cap Cana. A two minute walk to the beach in Montego Bay.

Afternoon

Spa and recovery

Hammam, sauna and Nordic baths at Le Barthélemy, plus treatments booked for the group. Spa treatments and the fitness center at Eden Roc. Open hours to rest, read or do nothing.

Evening

Private dining

Your chef cooks for the group and everyone eats together. A private villa chef at Eden Roc and Le Barthélemy, and a cook and butler serving fourteen in the cabana at Half Moon.

Practice together

Yoga, Pilates or breathwork as the group wakes up. Private oceanfront sessions at Le Barthélemy, on site instructors at Half Moon, and mats and sound bowls in the villa at Eden Roc.

Aquatic bodywork

Atma Janzu at Le Barthélemy. Guided water therapy, one at a time, booked across a day or two of the trip.

One night out on the water

A private sunset sail for the whole group in St. Barth, or a beach picnic set up by the villa staff at Eden Roc.

If you are leading the retreat, you design the practice and we build the rest of the week around it. See how hosting works.

How it works

We handle the travel, you enjoy the week

Booking a villa is the easy part. The rest is what takes most groups down.

We handle flights, airport transfers, extra nights before or after, travel insurance, room assignments, payment schedules, and the questions your guests ask at nine at night. Every guest gets a real advisor to talk to instead of a call center and a confirmation number.

We have worked directly with these properties, and where we have not been on the ground ourselves, we work with local partners who have. That is how you find out what a place is actually like in June instead of January.

If something goes sideways while you are traveling, a delayed flight or a change nobody saw coming, you have someone to call. That is the whole point. See our full range of luxury wellness retreats for women.

Why the Caribbean

Three islands, three different weeks

The Caribbean is not one destination. Picking the island is really picking the character of the week, and the three we work in are not interchangeable.

St. Barth is the polished one. French, quiet, and carrying the deepest spa and wellness program of the three, so it suits a group that wants the treatments and the practice to be the point. The Dominican Republic is the private one. Your group gets a whole house and a whole staff with nobody else on the property, and the water is calm enough to use every morning. Jamaica is the relaxed one. Yoga and Pilates run on site, the beach is a two minute walk, and the week asks almost nothing of whoever is leading it.

Spring is when all three are at their best, which is why both of our held villas sit in May. Tell us who is coming and what you want the week to feel like, and we will tell you which island fits. You can also browse our luxury yoga retreats for women or see what is coming up in Mexico.

Get started

Let's plan your Caribbean retreat

Tell us who is coming, roughly when, and what you want the week to feel like. We will come back with the villa that fits and a real plan.

Questions

Caribbean wellness retreat questions

Can you arrange transfers, excursions and private experiences in the Caribbean?

Yes. Private airport transfers, guided tours, spa experiences, yacht charters, restaurant reservations and unique local experiences are all things we coordinate. In the Caribbean that might mean a sunset sail in St. Barth, a private chef dinner at your villa, or a boat day for the whole group. Our network of local partners means we can go beyond the typical tourist attractions.

Yes, and we strongly recommend it for every trip. It protects your investment against medical emergencies, weather delays, lost luggage or trip interruptions. Island travel in particular can be affected by weather, so we will walk you through the coverage options that fit your trip and comfort level.

Yes. Many guests travel solo, and most leave with new friendships and more confidence than they arrived with. Retreats are built around connection, so you are never navigating it alone even if you came alone. Villa retreats make that easier, because you are sharing a house with a small group instead of disappearing into a big resort.

We specialize in luxury and premium travel because service and experience matter, but luxury does not always mean the most expensive resort. It means the best value for your budget, delivered with personalized service and beautiful accommodations. Browse our luxury women’s retreats to see the range.

American Society of Travel Advisors (ASTA) member
Wellness Tourism Association member badge
Florida Seller of Travel
Reg. No. ST46459